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Alamance Regional Classes & Events

At Alamance Regional we believe that empowered, informed individuals are essential to a healthy community. We provide events and classes to help all community residents better understand various common health conditions and concerns.

Classes are taught by knowledgeable professionals and typically include information about self-care and lifestyle options as well as clinical treatment options.

Below is a list of upcoming classes and events at Alamance Regional. We hope to see you there.

Discover more programs offered at other Cone Health locations.

  • Nov
    20
    Wednesday
    Baby Safety ~ Virtual
    6:00 PM - 8:00 PM
    Infant and childhood accidents are preventable, but only when parents and caregivers understand how to reduce the risk. This free life-saving information is meant to encourage families as they learn important safety and prevention tips. ***Infant CPR & Choking Relief classes are available for registration at www.conehealthybaby.com
  • Nov
    21
    Thursday
    Waterbirth ~ Virtual Class
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider.
  • Nov
    26
    Tuesday
    Childbirth Class (Virtual 4-Week Series)
    6:00 PM - 8:00 PM
    This virtual class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, Postpartum Care, and Newborn Care
  • Dec
    2
    Monday
    Caring for Baby ~ In-Person Class
    6:00 PM - 8:00 PM
    This in-person class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Dec
    3
    Tuesday
    Breastfeeding Class (Virtual 2-Week Series in Greensboro)
    6:00 PM - 8:00 PM
    ***IF YOU ARE A NEW HIRE RN, NT, OR LPN EMPLOYEE TAKING THIS CLASS FOR ORIENTATION, DO NOT register yourself. Please e-mail Taylor.Fox@conehealth.com. Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Dec
    4
    Wednesday
    Comfort Techniques for Labor ~ In-Person Class (Greensboro)
    6:00 PM - 8:00 PM
    This interactive class is designed for parents-to-be who want to learn & practice hands-on skills to help relieve some of the discomfort of labor and encourage their babies to rotate toward the best position for birth. Moms and their partners will be able to try a variety of labor positions with birth balls and rebozos as well as practice breathing, relaxation, and visualization techniques.
  • Dec
    5
    Thursday
    Breastfeeding Class (In-Person 2-Week Series in Greensboro)
    6:00 PM - 8:00 PM
    ***IF YOU ARE A NEW HIRE RN, NT, OR LPN EMPLOYEE TAKING THIS CLASS FOR ORIENTATION, DO NOT register yourself. Please e-mail Taylor.Fox@conehealth.com. Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Dec
    5
    Thursday
    Waterbirth ~ Virtual Class
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider.
  • Dec
    7
    Saturday
    Childbirth Class (In-Person on Saturdays ~ Greensboro)
    9:00 AM - 5:00 PM
    This interactive in-person class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, Postpartum Care, and Newborn Care
  • Dec
    9
    Monday
    Grandparent Love ~ In-Person Class
    6:00 PM - 8:00 PM
    Grandparents will learn the most updated infant care and safety recommendations. They will discover ways to support their own children during the transition into the parenting role and receive tips on communicating with the new parents.
  • Dec
    11
    Wednesday
    CPR & Choking Relief for Infants & Children ~ In-Person Class (Greensboro)
    6:00 PM - 8:00 PM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Dec
    11
    Wednesday
    Bereavement Grief Support Group (Pregnancy/Infant Loss) - Virtual
    6:30 PM - 8:00 PM
    This is an ongoing experience that meets once a month and is designed to help you honor the past, assist you in discovering tools to strengthen you today, and aid you in developing hope for the future.
  • Dec
    15
    Sunday
    Labor & Delivery Tour (Alamance Regional)
    3:00 PM - 3:30 PM
    Tours of the Women's & Children's Center at Alamance Regional are offered on the third Sunday of every month.
  • Dec
    18
    Wednesday
    Baby Safety ~ Virtual
    6:00 PM - 8:00 PM
    Infant and childhood accidents are preventable, but only when parents and caregivers understand how to reduce the risk. This free life-saving information is meant to encourage families as they learn important safety and prevention tips. ***Infant CPR & Choking Relief classes are available for registration at www.conehealthybaby.com
  • Dec
    19
    Thursday
    Waterbirth ~ Virtual Class
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider.
  • Dec
    21
    Saturday
    CPR & Choking Relief for Infants & Children ~ In-Person Class (Greensboro)
    9:00 AM - 11:00 AM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Dec
    21
    Saturday
    Breastfeeding Class (In-Person ~ Saturdays in Greensboro)
    1:00 PM - 4:00 PM
    ***IF YOU ARE A NEW HIRE RN, NT, OR LPN EMPLOYEE TAKING THIS CLASS FOR ORIENTATION, DO NOT register yourself. Please e-mail Taylor.Fox@conehealth.com. Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Dec
    28
    Saturday
    Pregnancy 101 (Virtual Saturday)
    9:00 AM - 12:00 PM
    Congratulations on your pregnancy! This class is geared toward moms in their first trimester, but everyone is welcome. We are excited to guide you through all aspects of supporting a healthy pregnancy. You will learn what to expect at routine prenatal care appointments, common postpartum adjustments, basic infant safety, and breastfeeding.
  • Jan
    4
    Saturday
    Childbirth Class (In-Person on Saturdays ~ Greensboro)
    9:00 AM - 5:00 PM
    This interactive in-person class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, Postpartum Care, and Newborn Care
  • Jan
    6
    Monday
    Natural Childbirth Class (In-Person 5-Week Series ~ Greensboro)
    6:00 PM - 8:00 PM
    This class series is designed for expectant parents who want to learn and practice natural methods of coping with the process of labor and childbirth.
  • Jan
    7
    Tuesday
    Childbirth Class (Virtual 4-Week Series)
    6:00 PM - 8:00 PM
    This virtual class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, Postpartum Care, and Newborn Care
  • Jan
    8
    Wednesday
    Breastfeeding Class (In-Person 2-Week Series in Greensboro)
    6:00 PM - 8:00 PM
    ***IF YOU ARE A NEW HIRE RN, NT, OR LPN EMPLOYEE TAKING THIS CLASS FOR ORIENTATION, DO NOT register yourself. Please e-mail Taylor.Fox@conehealth.com. Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Jan
    8
    Wednesday
    Bereavement Grief Support Group (Pregnancy/Infant Loss) - Virtual
    6:30 PM - 7:30 PM
    This is an ongoing experience that meets once a month and is designed to help you honor the past, assist you in discovering tools to strengthen you today, and aid you in developing hope for the future.
  • Jan
    9
    Thursday
    Caring for Baby ~ Virtual Class
    6:00 PM - 8:00 PM
    This virtual class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Jan
    9
    Thursday
    Waterbirth ~ Virtual Class
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider.
  • Jan
    16
    Thursday
    Comfort Techniques for Labor ~ In-Person Class (Greensboro)
    6:00 PM - 8:00 PM
    This interactive class is designed for parents-to-be who want to learn & practice hands-on skills to help relieve some of the discomfort of labor and encourage their babies to rotate toward the best position for birth. Moms and their partners will be able to try a variety of labor positions with birth balls and rebozos as well as practice breathing, relaxation, and visualization techniques.
  • Jan
    16
    Thursday
    Pregnancy 101 (Virtual)
    6:00 PM - 8:00 PM
    Congratulations on your pregnancy! This class is geared toward moms in their first trimester, but everyone is welcome. We are excited to guide you through all aspects of supporting a healthy pregnancy. You will learn what to expect at routine prenatal care appointments, common postpartum adjustments, basic infant safety, and breastfeeding.
  • Jan
    18
    Saturday
    CPR & Choking Relief for Infants & Children ~ In-Person Class (Greensboro)
    9:00 AM - 11:00 AM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Jan
    19
    Sunday
    Labor & Delivery Tour (Alamance Regional)
    3:00 PM - 3:30 PM
    Tours of the Women's & Children's Center at Alamance Regional are offered on the third Sunday of every month.
  • Jan
    22
    Wednesday
    Waterbirth ~ Virtual Class
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider.
  • Jan
    23
    Thursday
    Breastfeeding Class (Virtual 2-Week Series in Greensboro)
    6:00 PM - 8:00 PM
    ***IF YOU ARE A NEW HIRE RN, NT, OR LPN EMPLOYEE TAKING THIS CLASS FOR ORIENTATION, DO NOT register yourself. Please e-mail Taylor.Fox@conehealth.com. Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Jan
    23
    Thursday
    Childbirth Class (In-Person 4-Week Series ~ Greensboro)
    6:00 PM - 8:00 PM
    This interactive in-person class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, Postpartum Care, and Newborn Care
  • Jan
    25
    Saturday
    Breastfeeding Class (In-Person ~ Saturdays in Greensboro)
    9:00 AM - 12:00 PM
    ***IF YOU ARE A NEW HIRE RN, NT, OR LPN EMPLOYEE TAKING THIS CLASS FOR ORIENTATION, DO NOT register yourself. Please e-mail Taylor.Fox@conehealth.com. Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Jan
    27
    Monday
    Baby Safety ~ Virtual
    6:00 PM - 8:00 PM
    Infant and childhood accidents are preventable, but only when parents and caregivers understand how to reduce the risk. This free life-saving information is meant to encourage families as they learn important safety and prevention tips. ***Infant CPR & Choking Relief classes are available for registration at www.conehealthybaby.com
  • Jan
    29
    Wednesday
    CPR & Choking Relief for Infants & Children ~ In-Person Class (Greensboro)
    6:00 PM - 8:00 PM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Feb
    1
    Saturday
    Natural Childbirth Class (In-Person on Saturdays ~ Greensboro)
    9:00 AM - 5:00 PM
    This class is designed for expectant parents who want to learn and practice natural methods of coping with the process of labor and childbirth.
  • Feb
    3
    Monday
    Breastfeeding Class (In-Person 2-Week Series in Greensboro)
    6:00 PM - 8:00 PM
    ***IF YOU ARE A NEW HIRE RN, NT, OR LPN EMPLOYEE TAKING THIS CLASS FOR ORIENTATION, DO NOT register yourself. Please e-mail Taylor.Fox@conehealth.com. Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Feb
    4
    Tuesday
    Caring for Baby ~ In-Person Class
    6:00 PM - 8:00 PM
    This in-person class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Feb
    4
    Tuesday
    Waterbirth ~ Virtual Class
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider.
  • Feb
    5
    Wednesday
    Childbirth Class (Virtual 4-Week Series)
    6:00 PM - 8:00 PM
    This virtual class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, Postpartum Care, and Newborn Care
  • Feb
    11
    Tuesday
    Grandparent Love ~ In-Person Class
    6:00 PM - 8:00 PM
    Grandparents will learn the most updated infant care and safety recommendations. They will discover ways to support their own children during the transition into the parenting role and receive tips on communicating with the new parents.
  • Feb
    12
    Wednesday
    Bereavement Grief Support Group (Pregnancy/Infant Loss) - Virtual
    6:30 PM - 7:30 PM
    This is an ongoing experience that meets once a month and is designed to help you honor the past, assist you in discovering tools to strengthen you today, and aid you in developing hope for the future.
  • Feb
    15
    Saturday
    CPR & Choking Relief for Infants & Children ~ In-Person Class (Greensboro)
    9:00 AM - 11:00 AM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Feb
    16
    Sunday
    Labor & Delivery Tour (Alamance Regional)
    3:00 PM - 3:30 PM
    Tours of the Women's & Children's Center at Alamance Regional are offered on the third Sunday of every month.
  • Feb
    17
    Monday
    Childbirth Class (In-Person 4-Week Series ~ Greensboro)
    6:00 PM - 8:00 PM
    This interactive in-person class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, Postpartum Care, and Newborn Care
  • Feb
    17
    Monday
    Pregnancy 101 (Virtual)
    6:00 PM - 8:00 PM
    Congratulations on your pregnancy! This class is geared toward moms in their first trimester, but everyone is welcome. We are excited to guide you through all aspects of supporting a healthy pregnancy. You will learn what to expect at routine prenatal care appointments, common postpartum adjustments, basic infant safety, and breastfeeding.
  • Feb
    18
    Tuesday
    Breastfeeding Class (Virtual 2-Week Series in Greensboro)
    6:00 PM - 8:00 PM
    ***IF YOU ARE A NEW HIRE RN, NT, OR LPN EMPLOYEE TAKING THIS CLASS FOR ORIENTATION, DO NOT register yourself. Please e-mail Taylor.Fox@conehealth.com. Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Feb
    18
    Tuesday
    Comfort Techniques for Labor ~ In-Person Class (Greensboro)
    6:00 PM - 8:00 PM
    This interactive class is designed for parents-to-be who want to learn & practice hands-on skills to help relieve some of the discomfort of labor and encourage their babies to rotate toward the best position for birth. Moms and their partners will be able to try a variety of labor positions with birth balls and rebozos as well as practice breathing, relaxation, and visualization techniques.
  • Feb
    20
    Thursday
    Baby Safety ~ Virtual
    6:00 PM - 8:00 PM
    Infant and childhood accidents are preventable, but only when parents and caregivers understand how to reduce the risk. This free life-saving information is meant to encourage families as they learn important safety and prevention tips. ***Infant CPR & Choking Relief classes are available for registration at www.conehealthybaby.com
  • Feb
    20
    Thursday
    Waterbirth ~ Virtual Class
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider.

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