What We Offer
- Cardio: treadmills, ellipticals, recumbent ellipticals, stationary bikes, NuSteps
- Strength: free weights, strength training machines, TRX straps, medicine balls and more.
- Group Exercise: cardio, resistance bands, yoga, Silver Sneakers and more.
- Oxygen: available for members with a medical necessity.
Showers and locker rooms are located on site.
On-Site Professionals
Cone Health WellZone at Alamance Regional is staffed with exercise professionals Monday to Friday. Our certified exercise professionals have at least a four year degree in an exercise science related field. We are able to work with members of all fitness levels.