Skip to Content

Published on April 06, 2020

6 Ways to Cope With Coronavirus Stress and Anxiety

Feeling stressed and anxious about the coronavirus (COVID-19) pandemic? That's a natural response - but too much stress and anxiety can impact our emotional and physical health. Learn strategies for managing coronavirus stress and anxiety with David Gutterman, PhD, a clinical psychologist with LeBauer Behavioral Medicine and a member of Cone Health Medical Group.

6 Ways to Cope With Coronavirus Stress and Anxiety

More Wellness Videos

  • Heat Stroke: Don't Get Overheated in the Summer Sun

    Heat Stroke: Don't Get Overheated in the Summer Sun
    Don’t let heat stroke interrupt your summer fun. Do you know the warning signs of heat stroke and how to prevent it? Sports Medicine Physician Shane Hudnall, MD, reviews how to stay safe in the summer heat.
    July 11, 2023
  • Eat Your Summer Fruits and Veggies | Cone Health

    Eat Your Summer Fruits and Veggies
    When fresh produce is available it is the perfect time to load up on all of the nutrients they provide. Check your farmer's market and local grocer for the freshest!
    July 13, 2021
  • Spread Cheer This Holiday Season, Not COVID-19

    Spread Cheer This Holiday Season, Not COVID-19
    Don't give the unwanted gift of COVID-19 to family and friends during the upcoming holidays. While it may be tempting to get together and celebrate as we have in the past, it's important to follow COVID-19 guidelines to prevent the spread of coronavirus. Cone Health Infection Prevention Medical Director Cynthia Snider, MD, MPH, talks about how to stay safe while enjoying the holidays and spread cheer instead of COVID-19 this holiday season.
    November 10, 2020

View More