Making Sense of Mammograms: Why Are They Important?

From self-exams to mammograms, all forms of breast cancer screening are important to practice. The earlier breast cancer is found, the higher the chance that treatment will be successful – and mammograms are one of the best tools for detecting breast cancer early.

What is a Mammogram?

A mammogram is an X-ray image of breast tissue that can help health care providers identify possible signs of breast cancer. A mammogram in itself cannot determine if you have breast cancer, but it can help you and your provider know if you need further testing. It can also help you detect breast cancer very early on – even before you experience any other symptoms.

When Should I Start Getting Mammograms?

If you have an average risk of breast cancer, the American Cancer Society recommends that you start yearly mammograms at age 40. Depending on your specific health needs, you may need to start mammograms earlier, so it’s important to speak with your provider about the best choice for you.

How Do I Prepare for a Mammogram?

Feeling a little bit nervous about your mammogram? That’s completely normal, especially if it’s your first one! When you have a mammogram coming up, here are a few things you can do to help feel more prepared and help your appointment go well:

• Avoid scheduling your mammogram when your breasts are likely to be tender or swollen, which may happen during the week before your period.
• Personal hygiene items like deodorant, perfume and powders can affect the clarity of the X-ray image, so avoid wearing them the day of your appointment.
• Because it is necessary to undress the top half of your body for the X-ray, you may want to wear pants or a skirt with a top rather than a dress to the appointment.
• You might feel some discomfort while the X-ray is being taken, but if you feel sharp pains, let your X-ray technician know.

Have More Questions About Mammograms?

Mammography Supervisor Amanda Scarlett answers common questions about mammogram screenings in this 2 Your Well-Being Q&A with WFMY News 2. Watch now.

Schedule a Mammogram Close to Home

Screenings save lives - so don't put them off. Annual screening mammograms do not require a physician order. Just call or go online for an appointment! Cone Health has six convenient digital mammography locations. Visit conehealth.com/mammogram to learn more and find a location near you. 

About the Author

Vinay Gudena, MD, practices hematology and oncology at the Cone Health Cancer Center at Wesley Long.