Skip to Content

Published on March 24, 2023

Reading a Nutrition Facts Label, Part 3: Fats | Nutrition Bites With Kate Watts

Fats are an essential part of a healthy diet! Join Registered Dietitian Kate Watts as she discusses the different types of fats in food as well as which fats to limit and which to choose more often.

Readings Nutrition Facts Labels: Fats | Nutrition Bites With Kate Watts